Recipes in the world of Flavilo

Ginger sweet potato soup served

Ginger Sweet Potato Soup

Ginger sweet potato soup is a beloved healthy and nourishing soup, made special by the natural sweetness of sweet potato and the spicy, warming effect of ginger. Adding coconut milk makes the flavor even more silky and rich. This soup is a perfect choice for cold days, or when you crave a light yet satisfying meal. Toasted pumpkin seeds add extra crunch, making this dish truly special.

Prep Time 10 min
Preparation 30 min
Total 40 min
350 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 600 g Sweet Potato
⭕ 1 Onion
⭕ 2 cloves Garlic
⭕ 10 g Fresh Ginger
⭕ 400 ml Coconut Milk
⭕ 800 ml Vegetable Broth
⭕ 2 tbsp Olive Oil
⭕ 1 tsp Ground Turmeric
⭕ 1 pinch Ground Cinnamon
⭕ 1 tsp Salt
⭕ 1 pinch Black Pepper
⭕ 2 tbsp Toasted Pumpkin Seeds

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    Preparation Steps

    1

    Peel the sweet potatoes and cut them into small cubes. Peel and chop the onion and garlic. Grate the ginger.

    2

    Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 3-4 minutes, or until softened and translucent.

    3

    Add the sweet potatoes and grated ginger to the pot and sauté for another 5 minutes, allowing the flavors to meld together.

    4

    Pour in the vegetable broth and bring to a boil. Reduce heat to medium and simmer for 20 minutes, or until the sweet potatoes are completely tender.

    5

    Use an immersion blender to purée the soup until smooth. Stir in the coconut milk, ground turmeric, and cinnamon. Mix well until you achieve a creamy consistency.

    6

    Season with salt and black pepper to taste. Simmer for an additional 2-3 minutes to allow the flavors to combine.

    7

    When serving, sprinkle with toasted pumpkin seeds. Optionally, drizzle a little extra coconut milk on top for an enhanced presentation.