Greek Salad with Crispy Tofu
Imagine the warmth of the Mediterranean sun on your face as you enjoy the fresh flavors of Greek salad. The crisp vegetables, creamy feta cheese, and crispy tofu create a perfect harmony in this dish. It's not only delicious but also nutritious, ideal for a light lunch or dinner. The tradition of Greek salad dates back to ancient Greece, where fresh, simple ingredients were prioritized. This tofu-enriched version is a modern twist that satisfies the needs of vegetarian diets. The secret to preparing this salad is to always choose fresh, ripe vegetables and pan-fry the tofu until golden brown. The mix of olive oil and lemon juice gives it a unique flavor. Serve it at a gathering with friends, and everyone will love it!
Facebook
Twitter
LinkedIn
Ingredients for this recipe
Servings: 4
3
Tomatoes
1
Cucumber
1
Red Onion
150
g
Feta Cheese
200
g
Tofu
50
g
Black Olives
3
tbsp
Olive Oil
1
tbsp
Lemon Juice
1
tsp
Dried Oregano
1
pinch
Salt
1
pinch
Black Pepper
Shopping List (0) ▼
Shopping List (
Preparation Steps
1
Thoroughly wash all the vegetables. Dice the tomatoes, slice the cucumber, and thinly slice the red onion.
2
Cube the tofu and pan-fry in a little olive oil over medium heat until golden brown and crispy. Be careful not to burn it.
3
In a large bowl, combine the chopped vegetables, olives, and crispy tofu cubes.
4
Crumble the feta cheese over the salad, then sprinkle with oregano, salt, and pepper.
5
In a small bowl, whisk together the olive oil and lemon juice. Pour the dressing over the salad and toss gently to combine.
6
Serve the salad fresh, with warm toasted bread or enjoy it on its own.
