Grilled emu steaks served on a rustic plate

Grilled Emu Steaks

Grilled emu steaks offer a unique and healthy alternative to traditional red meats. Known for its rich flavor and lean qualities, emu meat is a favorite among those looking for high-protein, low-fat options. This recipe, enhanced with a rosemary and garlic marinade, highlights the natural flavors of the meat while maintaining its juiciness. Perfect for adventurous eaters or a special dinner occasion, grilled emu steaks are a delightful way to explore exotic cuisine.

Prep Time 40 min
Preparation 10 min
Total 50 min
800 Kcal
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Ingredients for this recipe

Servings: 4
4 Emu steaks
30 ml Olive oil
2 cloves Garlic
5 g Fresh rosemary
10 g Salt
5 g Black pepper
20 ml Lemon juice

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    Preparation Steps

    1

    Pat the emu steaks dry with paper towels. Score the surface lightly in a crosshatch pattern to help the marinade penetrate.

    2

    In a bowl, whisk together the olive oil, minced garlic, chopped rosemary, lemon juice, salt, and black pepper. Rub the marinade all over the steaks, ensuring they are evenly coated. Let them rest at room temperature for 30 minutes.

    3

    Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

    4

    Grill the emu steaks for 3-4 minutes per side for medium-rare, or longer to your liking. Be careful not to overcook them, as emu meat is lean and can become dry.

    5

    Transfer the steaks to a cutting board and let them rest for 5 minutes before slicing, to allow the juices to redistribute.

    6

    Slice the grilled emu steaks thinly against the grain. Serve immediately with roasted vegetables or a fresh green salad. Garnish with extra fresh rosemary, if desired.