Grilled mushroom salad with fresh vegetables

Grilled Mushroom Salad

Grilled mushroom salad is a classic and simple recipe designed to facilitate healthy eating. The deep, earthy flavor of freshly grilled mushrooms perfectly complements the crisp vegetables and refreshing lemon-balsamic dressing. This dish is an ideal choice for a light lunch or dinner and can be varied with seasonal ingredients. Prepare this recipe and enjoy the taste of nature on your plate.

Prep Time 10 min
Preparation 15 min
Total 25 min
650 Kcal
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Ingredients for this recipe

Servings: 4
500 g Champignon mushrooms
3 tbsp Olive oil
2 cloves Garlic cloves
200 g Salad mix (e.g., arugula, spinach, iceberg lettuce)
150 g Cherry tomatoes
1 db Red onion
2 tbsp Lemon juice
1 tsp Salt
0.5 tsp Black pepper
1 tbsp Balsamic vinegar
1 csokor Fresh parsley

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    Allergen Information

    Preparation Steps

    1

    Clean the mushrooms and slice them into evenly thick pieces.

    2

    Heat the olive oil in a skillet over medium heat. Add the whole garlic cloves and sauté briefly to infuse the oil with garlic flavor. Then, remove the garlic cloves.

    3

    Add the sliced mushrooms and sauté over medium heat until golden brown. Season with salt and pepper.

    4

    Meanwhile, prepare the salad: wash and drain the salad mix, halve the cherry tomatoes, and thinly slice the red onion.

    5

    In a large bowl, combine the salad mix, tomatoes, and onion.

    6

    Let the grilled mushrooms cool slightly, then add them to the salad. Drizzle with lemon juice and balsamic vinegar, and sprinkle with chopped parsley.

    7

    Gently toss the salad and serve immediately.