Grilled Tofu Quinoa Wok with Curry Tahini Sauce
This grilled tofu quinoa wok with curry tahini sauce is a perfect one-bowl meal for those craving a quick yet flavorful vegan dish. The quinoa provides a light and nutritious base, the grilled tofu gets a crispy crust, while the tangy freshness of lime and the silky texture of tahini create a delicious balance. The black sesame seeds and cilantro add freshness and contrast to the dish, making it not only healthy but also incredibly tasty. Perfect for a quick weekday lunch or dinner that is easy to prepare and satisfying.
Ingredients for this recipe
Shopping List (0) ▼
Shopping List (
Preparation Steps
1
Rinse the quinoa thoroughly. Cook it in twice the amount of water for about 15 minutes. Once cooked, let it rest for 5 minutes, then fluff with a fork.
2
Cut the tofu into larger slices, then mix with 1 tablespoon of lime juice and the soy sauce. Marinate for 10 minutes.
3
In a grill pan or on a grill, cook the tofu slices until golden brown, about 3-4 minutes per side.
4
Heat the olive oil in a wok or large skillet, then sauté the onion until translucent. Add the garlic and ginger, and stir to combine.
5
Sprinkle in the curry powder and turmeric, then add a squeeze of fresh lime juice to brighten the flavors.
6
Mix the tahini paste with 1 tablespoon of lime juice, then drizzle over the wok mixture to add a richer flavor.
7
To serve, place the quinoa in a deep bowl, then arrange the grilled tofu on top. Sprinkle with black sesame seeds and fresh cilantro, then drizzle with the curry tahini sauce.
8
Serve immediately and enjoy this flavorful, nutritious, and vibrant wok dish!
