Recipes in the world of Flavilo

Grilled tofu stir-fry with tahini sauce

Grilled Tofu Stir-Fry with Tahini Sauce

Grilled Tofu Stir-Fry with Tahini Sauce is a rich and flavorful dish that combines the creaminess of tahini with the seared texture of tofu and the crispness of fresh vegetables. The soy sauce and sesame oil provide a harmonious flavor profile, while the toasted sesame seeds and fresh cilantro add freshness and extra flavor to the dish. This dish is an ideal choice for a quick yet nutritious dinner or lunch.

Prep Time 15 min
Preparation 15 min
Total 30 min
340 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 2
⭕ 300 g Tofu
⭕ 150 g Carrot
⭕ 1 Onion
⭕ 2 cloves Garlic
⭕ 150 g Bell Pepper
⭕ 30 g Tahini Paste
⭕ 20 ml Soy Sauce
⭕ 10 ml Sesame Oil
⭕ 15 g Toasted Sesame Seeds
⭕ 10 g Fresh Cilantro
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    SoySoy
    Information iconRead More

    Preparation Steps

    1

    Cube the tofu and stir-fry it in sesame oil in a wok until golden brown. Set aside.

    2

    Julienne the carrot, bell pepper, and onion. Stir-fry them in the same wok for 5-7 minutes, until slightly softened.

    3

    Add the minced garlic and stir-fry for another minute, until fragrant.

    4

    Stir in the tahini paste and soy sauce, then toss everything together to coat all the ingredients in the sauce.

    5

    Return the fried tofu to the wok and mix thoroughly, allowing the flavors to meld.

    6

    When serving, sprinkle with toasted sesame seeds and fresh cilantro.