Grilled tofu with curry sauce served

Grilled Tofu with Curry Sauce

Grilled tofu with curry sauce is a fantastic plant-based dish that combines the rich spice world of Asian cuisine with the neutral texture of tofu, which perfectly absorbs flavors. The silky combination of curry spices and coconut milk gently embraces the crispy grilled tofu, while the fresh vegetables provide a pleasant contrast to the dish. If you are looking for a filling yet easy-to-prepare vegan dish, this grilled tofu with curry sauce may be the perfect choice!

Prep Time 15 min
Preparation 20 min
Total 35 min
680 Kcal
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Ingredients for this recipe

Servings: 2
200 g Tofu
2 tbsp Coconut oil
2 cloves Garlic
1 tsp Fresh ginger
1 Onion
1 Red bell pepper
1 Carrot
250 ml Coconut milk
2 tbsp Tomato paste
1 tbsp Curry powder
0.5 tsp Turmeric
1 pinch Salt
1 pinch Freshly ground black pepper
1 tbsp Fresh coriander (for serving)
1 tbsp Lime juice

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    Allergen Information

    Preparation Steps

    1

    Cut the tofu into slices about 1 cm thick, then brush both sides with a little coconut oil.

    2

    In a hot grill pan or on a grill rack, cook the tofu slices for about 3-4 minutes per side, until golden brown. Then set aside.

    3

    Finely chop the onion, grate the garlic and ginger, and cut the bell pepper and carrot into thin strips (julienne).

    4

    Heat the remaining coconut oil in a skillet over medium heat and sauté the onion for 3-4 minutes, until softened.

    5

    Add the garlic and ginger and sauté for another minute, until fragrant.

    6

    Sprinkle in the curry powder and turmeric, stir to combine, and cook for half a minute to intensify the flavors.

    7

    Add the tomato paste, bell pepper, and carrot, and cook for 2-3 minutes.

    8

    Pour in the coconut milk, stir, and season with salt and pepper. Bring to a simmer and cook for 10 minutes, until the sauce has thickened.

    9

    Return the grilled tofu to the pan, toss with the curry sauce, and cook for another 2 minutes to allow the flavors to meld.

    10

    When serving, drizzle with lime juice and sprinkle with fresh coriander. Excellent with steamed rice or naan bread.