Grilled Turkey Breast with Vegetables
Grilled turkey breast with vegetables is a light and healthy dish that's perfect for those seeking a fresh, nutritious meal. Turkey is lean and high in protein, while grilled vegetables provide a fresh and crisp texture to the dish. As the turkey breast grills, the aroma of lemon and rosemary fills the air, while the vegetables char to a crisp, retaining their natural flavors. The secret to perfectly grilled turkey breast lies in marinating and proper cooking time to keep the meat juicy. This dish is an ideal choice for summer barbecues, a light dinner, or even a healthy lunch.
Ingredients for this recipe
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Preparation Steps
1
Slice the turkey breast into even slices, about 1 cm thick. Season with salt and pepper, then rub with the minced garlic and rosemary.
2
Drizzle the turkey breast with olive oil and lemon juice, and let it marinate for at least 30 minutes to allow the flavors to penetrate the meat.
3
Meanwhile, prepare the vegetables: slice the bell peppers, zucchini, and eggplant into thick strips, and slice the red onion into rings.
4
Drizzle the vegetables with olive oil, and season with salt and pepper to taste.
5
Preheat the grill to medium heat. Grill the turkey breast slices for 4-5 minutes per side, until golden brown and cooked through.
6
Place the vegetables on the grill and cook for 3-4 minutes on each side, until slightly charred but still crisp-tender.
7
To serve, place the grilled turkey breast on a plate and surround it with the freshly grilled vegetables. Garnish with fresh lemon wedges.
