Grilled vegetable samosa served

Grilled Vegetable Samosas

Samosas are one of the best-known filled pastry dishes of Indian cuisine, traditionally made with a spicy potato filling. This modern version combines the classic recipe with Mediterranean flavors, incorporating grilled eggplant, zucchini, and bell peppers for a light yet satisfying vegetarian meal. The grilled vegetables, built on a base of red onion and garlic, provide a pleasant, smoky flavor, while the crispy puff pastry bakes to a golden brown on the outside. As the bell pepper caramelizes during baking, its sweet aroma blends harmoniously with the other vegetables. This dish is an excellent choice for picnics, entertaining guests, or meatless Mondays. TIP: For extra flavor, mix a little feta cheese or pesto into the filling. The secret lies in pre-grilling the vegetables – this makes the inside filling truly flavorful.

Prep Time 25 min
Preparation 25 min
Total 50 min
840 Kcal
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Ingredients for this recipe

Servings: 4
100 g Eggplant
100 g Zucchini
80 g Bell Pepper
50 g Red Onion
1 tbsp Olive Oil
1 cloves Garlic
1 pinch Salt
1 pinch Ground Black Pepper
1 packet Puff Pastry
1 Egg

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    Allergen Information
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    Preparation Steps

    1

    Wash the eggplant, zucchini, and bell pepper, then dice them into small cubes. Finely chop the onion and garlic. TIP: Lightly salt the eggplant and let it sit for 10 minutes to release its bitter juices, then pat it dry.

    2

    Heat the olive oil in a skillet over medium heat, then add the onion and garlic. Sauté for 2-3 minutes, until fragrant. Add the remaining vegetables, season with salt and pepper, and cook over medium heat for about 8-10 minutes, until the vegetables are tender but still hold their shape.

    3

    Once the vegetable mixture is ready, let it cool completely. This is important so that the puff pastry doesn't get soggy. TIP: Spread it out on a large plate or tray for faster cooling.

    4

    On a lightly floured surface, roll out the puff pastry and cut it into 10x10 cm (approximately 4x4 inch) squares. Be careful not to make it too thin, as it may tear with the filling.

    5

    Place a tablespoon of the grilled vegetables onto each pastry square. Fold into a triangle shape, then press the edges down with a fork to seal. Do not overfill, otherwise, the filling will leak out during baking!

    6

    Whisk the egg and brush the tops of the samosas to help them bake to a beautiful golden brown. TIP: If you are making a vegan version, substitute the egg with plant-based milk.

    7

    Place the samosas on a baking sheet lined with parchment paper and bake in a preheated oven at 350°F (180°C) for 20-25 minutes, until golden brown. Keep an eye on them at the end, as the thin pastry can brown quickly.