Cut the chicken breast into strips, finely chop the onion, and slice the bell pepper into thin strips.
Heat olive oil in a skillet over medium heat. Sauté the red onion until softened, then add the chicken strips and cook until golden brown. Season with salt, pepper, and garlic powder.
Add the bell pepper to the chicken and cook for another 5 minutes, or until softened.
Warm the tortilla wraps on a clean surface, then spread with sour cream.
Place a portion of iceberg lettuce in the center of each tortilla, then distribute the chicken and pepper mixture evenly.
Sprinkle with grated cheddar cheese, then fold in the two sides of the tortilla and roll up tightly.
In a grill pan or contact grill, cook the wrap on both sides for 2-3 minutes, or until crispy and golden brown.
Cut the grilled wrap in half and serve immediately with fresh salad or extra sour cream.
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