Grilled wrap with chicken and cheese

Grilled Wraps

Grilled wraps are one of the most delicious and practical forms of fast food, enjoyed worldwide. Grilling the tortilla wraps not only adds extra crispiness to the dish, but also melts the cheese perfectly into the filling. This recipe is ideal for a quick lunch or dinner because it's easy to prepare and easily customizable. The toasted tortilla and the hot, juicy chicken together create an irresistible combination!

Prep Time 15 min
Preparation 15 min
Total 30 min
540 Kcal
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Ingredients for this recipe

Servings: 4
4 Tortilla Wraps
250 g Chicken Breast
100 g Cheddar Cheese
1 Bell Pepper
1 Red Onion
100 g Iceberg Lettuce
100 ml Sour Cream
10 ml Olive Oil
1 pinch Salt
1 pinch Black Pepper
1 pinch Garlic Powder

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    Allergen Information
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    Preparation Steps

    1

    Cut the chicken breast into strips, finely chop the onion, and slice the bell pepper into thin strips.

    2

    Heat olive oil in a skillet over medium heat. Sauté the red onion until softened, then add the chicken strips and cook until golden brown. Season with salt, pepper, and garlic powder.

    3

    Add the bell pepper to the chicken and cook for another 5 minutes, or until softened.

    4

    Warm the tortilla wraps on a clean surface, then spread with sour cream.

    5

    Place a portion of iceberg lettuce in the center of each tortilla, then distribute the chicken and pepper mixture evenly.

    6

    Sprinkle with grated cheddar cheese, then fold in the two sides of the tortilla and roll up tightly.

    7

    In a grill pan or contact grill, cook the wrap on both sides for 2-3 minutes, or until crispy and golden brown.

    8

    Cut the grilled wrap in half and serve immediately with fresh salad or extra sour cream.