Recipes in the world of Flavilo

Grilled Zucchini Salad with Arugula and Parmesan

Grilled Zucchini Salad with Arugula and Parmesan

Grilled zucchini salad is a beloved light dish for the summer months, quick to prepare and incredibly delicious. Grilling the zucchini brings out its sweet, slightly smoky flavor. The crispness of the pine nuts and the freshness of the arugula create a perfect harmony, while the Parmesan or vegan cheese enriches the dish. This salad is an excellent choice for a quick lunch or light dinner, and can even serve as a side dish at festive tables.

Prep Time 10 min
Preparation 10 min
Total 20 min
220 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 400 g Zucchini
⭕ 100 g Arugula
⭕ 50 g Parmesan Cheese (or vegan cheese)
⭕ 3 tbsp Olive Oil
⭕ 2 tbsp Lemon Juice
⭕ 1 cloves Garlic
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 2 tbsp Pine Nuts

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    Preparation Steps

    1

    Wash the zucchini and slice it thinly. In a bowl, whisk together 2 tablespoons of olive oil, lemon juice, minced garlic, salt, and pepper.

    2

    Toss the zucchini slices in the olive oil mixture, ensuring they are coated on all sides.

    3

    Heat a grill pan over medium heat. Grill the zucchini on both sides for 2-3 minutes, until grill marks appear and zucchini is tender.

    4

    Toast the pine nuts in a dry skillet over medium heat for 2-3 minutes, or until golden brown. Remove from heat and let cool.

    5

    In a large salad bowl, combine the arugula, grilled zucchini, Parmesan shavings, and toasted pine nuts.

    6

    Drizzle the salad with the remaining olive oil and a squeeze of extra lemon juice. Gently toss to combine and serve immediately.