Season the beef patties with salt and pepper on both sides. Heat a skillet or grill pan and cook the patties for 3-4 minutes per side, until a golden-brown crust forms.
When the patties are almost cooked through, place a slice of cheddar cheese on each and cover the pan to allow the cheese to melt.
Grill the pineapple rings in a skillet or on a grill until lightly caramelized.
Toast the hamburger buns in a skillet or on a grill pan until the cut sides are crispy and golden brown.
Wash the lettuce leaves, and slice the tomato and red onion into thin rings.
Assemble the burgers: spread BBQ sauce on the bottom bun, top with lettuce leaves, the cheeseburger patty, a grilled pineapple ring, tomato slices, and red onion rings.
Close the burger with the top bun and gently press down. Serve immediately with French fries or coleslaw.
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