Hummus Pancake
The hummus pancake is a modern, healthy alternative to traditional pancakes, drawing inspiration from the famous hummus recipes of the Middle East. The combination of chickpeas and tahini is not only delicious but also rich in protein and fiber, making it a perfect choice for breakfast or a light lunch. The idea comes from using hummus in a different texture, which is easy to prepare and can be served in a variety of ways. Due to its simplicity and versatility, the recipe quickly became popular among those who follow a healthy diet.
Ingredients for this recipe
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Preparation Steps
1
Drain and rinse the chickpeas. Place them in a food processor with the olive oil, tahini, lemon juice, and garlic. Blend until smooth.
2
In a large bowl, sift the flour and baking powder. Add the salt and pepper, and whisk to combine.
3
Add the hummus mixture and water to the flour mixture. Mix well until you have a thick, smooth batter.
4
Heat a skillet over medium heat and lightly grease it with olive oil.
5
Pour a ladleful of batter into the skillet and spread it into an even, circular pancake.
6
Cook the pancake for about 2-3 minutes, until the bottom is golden brown. Flip and cook for another 2 minutes.
7
Repeat the process with the remaining batter, and keep the cooked pancakes warm on a plate.
8
Serve fresh, sprinkled with chopped parsley. You can serve with a yogurt sauce or extra hummus.
