Recipes in the world of Flavilo

Layered cauliflower casserole baked with ground meat, cheese, and sour cream

Layered Cauliflower Casserole with Ground Meat

Layered Cauliflower Casserole is a hearty yet light dish, particularly popular among vegetarians (if made without meat). Cauliflower is layered with creamy sauces, cheese, and other spices, creating a truly delicious dish. Layered cauliflower casserole is a versatile meal suitable for almost any occasion, and can be enjoyed by all ages.

The base of the dish is cauliflower, which is first cooked until soft, then layered alternately with a creamy, cheesy layer, and baked in the oven until golden brown. Layered cauliflower casserole is a simple yet great dish that offers a special taste experience without being too complicated. Serve it with some toasted bread to make it even more delicious.

Prep Time 15 min
Preparation 30 min
Total 45 min
800 Kcal
Facebook
Twitter
LinkedIn

Ingredients for this recipe

Servings: 5
⭕ 1 Cauliflower
⭕ 500 g Ground Beef
⭕ 150 g Rice
⭕ 200 g Sour Cream
⭕ 100 g Cheese
⭕ 1 Onion
⭕ 2 cloves Garlic
⭕ 2 tbsp Oil
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper

Bevásárló kosár ikon Shopping List (0) ▼

    Allergen Information
    GlutenGluten
    Information iconRead More

    Preparation Steps

    1

    Cook the rice in salted water. Meanwhile, break the cauliflower into florets and boil them in salted water until slightly tender.

    2

    Sauté the chopped onion in oil until translucent. Add the ground beef and minced garlic, and season with salt and pepper. Cook until browned.

    3

    In a baking dish, layer the cooked cauliflower, ground meat mixture, and rice. Spread sour cream between each layer.

    4

    Grate cheese over the top and bake at 350°F (180°C) for 30 minutes, or until golden brown and bubbly.

    5

    Serve hot.