Lengua taco in a corn tortilla with sautéed beef tongue and cilantro

Lengua Taco (Beef Tongue Taco)

Lengua Taco – or beef tongue taco – is a real specialty in Mexican cuisine, traditionally made with slow-cooked beef tongue. This type of taco is especially popular among offal lovers, as the tongue has a rich flavor and an extremely tender texture. As the beef tongue slowly softens in the spicy cooking liquid, a deep, meaty aroma fills the entire kitchen, further enhanced by the aromas released during searing. This dish is an excellent choice if you want something truly authentic and full of flavor. Perfect for taco parties, gastronomic adventurers, or a special weekend lunch. Tip: Don't throw away the cooking liquid – it can be a great base for a broth.

Prep Time 25 min
Preparation 3 hr
Total 3 hr 25 min
860 Kcal
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Ingredients for this recipe

Servings: 4
1000 g Beef Tongue
1 White Onion
4 cloves Garlic
2 Bay Leaves
1 tsp Black Peppercorns
2 tsp Salt
8 Corn Tortillas
1 bunch Fresh Cilantro
2 Lime

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    Allergen Information

    Preparation Steps

    1

    Thoroughly wash the beef tongue, then place it in a large pot. Add the halved onion, garlic cloves, bay leaves, peppercorns, and salt. Cover with water, ensuring the tongue is fully submerged. Tip: Don't slice the tongue before cooking; it's easier to slice after it's cooked.

    2

    Cover and simmer over low heat for approximately 3 hours, or until the tongue is very tender. Tip: The tongue is ready when a fork can easily pierce the meat. You can also use a pressure cooker for faster cooking.

    3

    Remove the cooked tongue from the cooking liquid and let it cool slightly. Peel off the skin. Then, slice it into thin strips or small cubes. Tip: It's easier to peel the tongue while it's still warm, rather than completely cold.

    4

    In a skillet, sauté the sliced tongue in a little oil until lightly browned, being careful not to dry it out. This will enhance the flavors. Tip: Avoid overcrowding the skillet to ensure a nicely browned surface.

    5

    Warm the tortillas in a dry skillet for a few seconds on each side, then cover them to keep them warm. Chop the cilantro and cut the limes into wedges. Tip: Keeping the tortillas warm will keep them soft and pliable.

    6

    To serve, place a portion of the sautéed beef tongue in each tortilla, sprinkle with fresh cilantro, and serve with lime wedges. Tip: Squeeze lime juice over the tacos just before serving for a fresh, tangy contrast to the rich meat.