Lentil rice served

Lentil Rice

Lentil rice is a traditional Middle Eastern dish, popular in various forms worldwide. The combination of lentils and rice is not only nutritious but also an excellent source of protein in a vegetarian diet. Spices like smoked paprika and cumin give the dish a distinctive aroma that perfectly complements the nutty flavor of the lentils. This recipe is easy to prepare and works well as a filling one-pot meal or a tasty side dish.

Prep Time 10 min
Preparation 25 min
Total 35 min
480 Kcal
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Ingredients for this recipe

Servings: 2
200 g Jasmine rice
400 ml Water
100 g Green lentils
1 Red onion
2 cloves Garlic
20 ml Olive oil
1 tsp Smoked paprika
1 tsp Cumin
1 tsp Salt
1 pinch Black pepper
1 tbsp Parsley

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    Allergen Information

    Preparation Steps

    1

    Soak the green lentils for at least 30 minutes, then drain.

    2

    In a saucepan, bring 400 ml of water to a boil, then add the rice and a pinch of salt. Cook over medium heat until all the liquid is absorbed, then remove from the heat and let it rest covered.

    3

    In another saucepan, bring water to a boil and cook the lentils for about 15-20 minutes, until tender but not falling apart. Drain.

    4

    Finely chop the red onion and garlic.

    5

    In a large skillet, heat the olive oil over medium heat, then sauté the red onion until golden brown.

    6

    Add the garlic, smoked paprika, and cumin, then sauté for another minute to release the flavors.

    7

    Stir in the cooked lentils, then add salt and black pepper to taste.

    8

    Finally, mix the cooked rice with the spiced lentils and let it rest for a few minutes to allow the flavors to meld.

    9

    Before serving, sprinkle with fresh parsley and serve immediately.