Recipes in the world of Flavilo

Lentil Salad with Balsamic Vinaigrette and fresh vegetables

Lentil Salad with Balsamic Vinaigrette

Lentil salad is a versatile dish made with healthy ingredients and easily customizable. This balsamic version is made with fresh vegetables and a simple dressing, perfect for a light lunch or dinner. It is an excellent fit for any dietary plan and can be prepared quickly.

Prep Time 15 min
Preparation 0 min
Total 15 min
350 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 400 g Cooked lentils
⭕ 1 Red bell pepper
⭕ 1 Fresh cucumber
⭕ 1 Red onion
⭕ 2 tbsp Balsamic vinegar
⭕ 2 tbsp Olive oil
⭕ 1 packet Fresh parsley
⭕ 1 pinch Salt
⭕ 1 pinch Ground black pepper

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    Preparation Steps

    1

    Drain the cooked lentils and let them cool completely.

    2

    Dice the bell pepper and cucumber into small pieces, and thinly slice the red onion.

    3

    In a large salad bowl, combine the lentils, bell pepper, cucumber, and red onion.

    4

    In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. Pour the dressing over the salad.

    5

    Gently toss the salad with the dressing, then sprinkle with finely chopped fresh parsley.

    6

    Serve immediately, or chill in the refrigerator for 20-30 minutes to allow the flavors to meld.