Lentil Tacos
Tacos are one of the most well-known Mexican dishes, dating back to Aztec times. Modern variations include lentil tacos, a perfect plant-based alternative to traditional meat versions. Spiced lentils pair wonderfully with fresh vegetables and lime, creating a light, flavorful dish. Perfect for a quick dinner or gatherings with friends, as it's easy to prepare and filling. If you'd like to make it even more unique, try it with homemade guacamole or a spicy salsa!
Ingredients for this recipe
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Preparation Steps
1
Rinse the red lentils under cold water, then drain thoroughly.
2
Heat the olive oil in a skillet over medium heat. Add the finely chopped red onion and sauté until translucent, about 2-3 minutes.
3
Add the minced garlic and stir it into the onion. Sauté for another 30 seconds, until fragrant.
4
Add the tomato paste, ground cumin, smoked paprika, salt, and black pepper. Stir well and cook for 1 minute to allow the flavors to meld.
5
Pour in the drained lentils and vegetable broth. Stir to combine, then reduce the heat to low and simmer for about 15 minutes, or until the lentils are tender and the mixture has thickened.
6
Meanwhile, thinly slice the red cabbage, dice the tomatoes and avocado. Chop the cilantro.
7
Warm the tortilla wraps in a dry skillet or oven until pliable and slightly toasted.
8
Fill the tortilla wraps with the spiced lentil mixture, then top with the fresh vegetables. Drizzle with vegan yogurt and sprinkle with cilantro for a fresh burst of flavor.
9
Serve immediately and enjoy your flavorful plant-based lentil tacos!
