Recipes in the world of Flavilo

Lime Roasted Tofu with Beetroot Salad

Lime Roasted Tofu with Beetroot Salad

Lime Roasted Tofu with Beetroot Salad is a refreshing and delicious dish, perfect for light yet nourishing meals. The citrusy flavor of the lime, the golden-brown crispness of the tofu, the caramelized sweetness of the roasted beetroot, and the crunch of toasted walnuts create a harmonious flavor profile. This dish is ideal for a light lunch or dinner.

Prep Time 10 min
Preparation 20 min
Total 30 min
280 Kcal
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Ingredients for this recipe

Servings: 2
⭕ 300 g Tofu
⭕ 200 g Beetroot
⭕ 1 Lime
⭕ 100 g Fresh Arugula
⭕ 30 g Toasted Walnuts
⭕ 20 ml Olive Oil
⭕ 10 ml Honey or Maple Syrup
⭕ 1 tsp Salt
⭕ 1 tsp Black Pepper
⭕ 10 g Fresh Cilantro

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    Preparation Steps

    1

    Slice the tofu, drizzle with olive oil, and squeeze lime juice over it. Season with salt and pepper, then pan-fry until golden brown.

    2

    Peel the beetroot, slice thinly, and roast in a preheated oven at 400°F (200°C) for 20 minutes, or until tender and slightly caramelized.

    3

    Arrange the arugula on a large plate, then layer with the roasted beetroot and pan-fried tofu.

    4

    Sprinkle with toasted walnuts, and drizzle with a mixture of honey or maple syrup and lime juice.

    5

    Garnish with fresh cilantro and lime wedges before serving.