Gently poach the chicken breast fillets in lightly salted water until cooked through (about 15 minutes). Shred the chicken using two forks. Tip: Let the chicken cool slightly before shredding, it will be easier to handle.
Finely chop the onion and garlic. Heat the olive oil in a skillet over medium heat, and sauté them until translucent. Add the shredded chicken, salt, and pepper, and cook for 2-3 minutes, stirring occasionally.
Stir in the Dijon mustard and sour cream until well combined with the chicken. Finally, add the chopped parsley. Let the filling cool completely. Tip: The filling should not be too runny, otherwise it will soak the pastry.
Cut the filo pastry sheets into long strips. Place a tablespoon of filling on one end of a strip, and fold it up into a triangle shape. Moisten the edges with water to seal them well.
Place the samosas on a baking sheet lined with parchment paper. Brush the tops with a little oil, and bake in a preheated oven at 400°F (200°C) for 15-20 minutes, or until golden brown and crispy. Tip: Avoid opening the oven too early, to prevent them from collapsing.
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