Orange Banana Smoothie
Smoothies became truly popular in the mid-20th century, when modern kitchen appliances made quick and easy preparation possible. The combination of orange and banana creates a perfect balance between sweet and tart flavors, while being packed with vitamins and providing energy for the start of the day. This smoothie is an ideal choice for breakfast, after a workout, or as a refreshing snack any time of the day. If you want to make it even creamier, try using frozen bananas, which will give the drink an even silkier texture.
Facebook
Twitter
LinkedIn
Ingredients for this recipe
Servings: 2
1
Banana
2
Orange
200
ml
Plain Yogurt
1
tbsp
Honey
4
Ice Cubes
Shopping List (0) ▼
Shopping List (
Preparation Steps
1
Peel the banana and cut it into smaller pieces for easier blending.
2
Cut the oranges in half and squeeze out the juice. If there are seeds, strain the juice to avoid any unpleasant pieces in the smoothie.
3
Place the banana pieces in a blender, add the freshly squeezed orange juice, plain yogurt, and honey.
4
Add the ice cubes and blend everything on high speed until you reach a smooth and creamy consistency. This should take about 1-2 minutes.
5
Pour into glasses and serve immediately to enjoy the fresh, fruity flavors. Garnish with an orange slice or a sprig of mint.
