Pan-Seared Salmon with Dill Sauce
Pan-seared salmon with dill sauce is a light and refreshing dish that lies in its simplicity. The rich, creamy texture of the salmon harmonizes perfectly with the fresh, slightly lemony flavor of dill. This dish is ideal for those looking for a healthy but tasty dish. As the salmon fries in the pan, the skin browns to a crisp while the meat remains juicy inside. The combination of fresh dill and sour cream creates a light yet rich sauce that makes the dish even more special. This dish is perfect for a quick weeknight dinner, but it can also be ideal for an elegant lunch. Steamed vegetables or a fresh salad are recommended as a side dish to further enhance the freshness of the dish. A little freshly squeezed lemon juice makes this dish even more refreshing.
Ingredients for this recipe
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Preparation Steps
1
Rinse the salmon fillets and pat them dry with paper towels. Season both sides with salt and pepper, then drizzle with freshly squeezed lemon juice.
2
Heat the olive oil in a skillet over medium heat. Place the salmon fillets skin-side down in the hot pan and sear for 4-5 minutes, until the skin is crispy and golden brown.
3
Flip the salmon and cook for another 3-4 minutes, or until the fish is cooked through but still moist. If the fillets are thicker, cook for a few minutes longer.
4
While the salmon is cooking, prepare the dill sauce: In a bowl, combine the sour cream, finely chopped fresh dill, mustard, and minced garlic. Season with salt and pepper to taste.
5
Serve the pan-seared salmon with the fresh dill sauce and lemon wedges. Steamed vegetables or a fresh salad make a great side dish.
