Pickled fennel in a glass jar

Pickled Fennel

Pickled fennel is a Mediterranean delicacy, offering a unique combination of sweet, tangy, and aromatic flavors. The natural licorice-like notes of fennel are enhanced by the pickling process, making it a great addition to salads, sandwiches, or as a garnish for grilled fish. Its crisp texture and bright flavor make it a refreshing choice for those who enjoy bold flavors. A pro tip: For an extra aromatic touch, lightly toast the fennel seeds before adding them to the pickling liquid!

Prep Time 10 min
Preparation 5 min
Total 15 min
50 Kcal
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Ingredients for this recipe

Servings: 6
500 g Fresh fennel bulbs
250 ml White vinegar
250 ml Water
20 g Salt
30 g Sugar
2 cloves Garlic
5 g Black peppercorns
2 Bay leaves
5 g Fennel seeds
3 g Red chili flakes

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    Allergen Information

    Preparation Steps

    1

    Wash the fennel bulbs thoroughly and remove the tough outer layers. Slice the fennel thinly for a crisp texture.

    2

    In a saucepan, combine the vinegar, water, salt, and sugar. Bring to a gentle simmer, stirring until the sugar and salt dissolve completely.

    3

    Place the sliced fennel into a clean glass jar, layering it with the garlic cloves, black peppercorns, bay leaves, fennel seeds, and red chili flakes.

    4

    Pour the hot brine over the fennel, ensuring it is fully submerged.

    5

    Allow the mixture to cool to room temperature. Seal the jar and refrigerate for at least 24 hours before serving.

    6

    The pickled fennel will develop a more intense flavor over time. It can be stored in the refrigerator for up to two weeks.