Protein Croissant
The croissant is one of the most well-known pastries from French bakeries, and it can be prepared in countless variations. The protein croissant is a healthier version of this classic pastry, rich in protein and an ideal choice for those who exercise or are looking for a healthy alternative. The combination of whole wheat pastry and protein powder ensures a nutrient-rich pastry that still retains the light and crispy texture of a croissant. It's an excellent choice for breakfast, a snack, or a post-workout reward!
Ingredients for this recipe
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Preparation Steps
1
Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
2
Lightly flour a surface and roll out the whole wheat puff pastry. Cut into equal-sized triangles.
3
In a bowl, combine the vanilla protein powder, almond flour, Greek yogurt, and honey. Mix until you have a creamy filling.
4
Spoon a small amount of the protein filling onto the wider end of each pastry triangle. Sprinkle with ground walnuts, then roll up into a croissant shape.
5
Place the croissants on the prepared baking sheet, ensuring the seam is facing down to prevent them from unfolding during baking.
6
Whisk together the egg yolk and milk. Brush the tops of the croissants with the egg wash for a beautiful golden-brown finish.
7
Bake the croissants for 15-18 minutes, or until golden brown and crispy.
8
Melt the dark chocolate. Once the croissants have cooled, drizzle the melted chocolate over them.
9
Sprinkle the tops with ground walnuts and serve.
