Recipes in the world of Flavilo

Pumpkin chia pudding served with cinnamon and toasted walnuts.

Pumpkin Chia Pudding

Chia pudding is one of the simplest and most popular healthy desserts, perfect for breakfast or a light snack. This pumpkin version is especially ideal for the autumn-winter season, as the silky texture of the pumpkin puree and the warm flavors of the spices provide a truly indulgent experience. Topped with crunchy walnuts, this simple yet special dish becomes even more delicious and nutritious.

Prep Time 10 min
Preparation 0 min
Total 10 min
250 Kcal
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Ingredients for this recipe

Servings: 2
⭕ 40 g Chia seeds
⭕ 250 ml Plant-based milk (almond, coconut, or oat milk)
⭕ 100 g Pumpkin puree
⭕ 1 tbsp Maple syrup or agave syrup
⭕ 0.5 tsp Vanilla extract
⭕ 0.5 tsp Cinnamon
⭕ 1 pinch Nutmeg
⭕ 30 g Walnuts or pecans (optional)

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    Preparation Steps

    1

    In a bowl, combine the chia seeds with the plant-based milk and let it sit for 5 minutes to allow the seeds to start swelling.

    2

    Add the pumpkin puree, maple syrup, vanilla extract, cinnamon, and nutmeg, then mix well.

    3

    Cover the bowl and refrigerate for at least 3-4 hours, or preferably overnight, to allow the chia seeds to fully swell and achieve a creamy consistency.

    4

    Before serving, stir the pudding and sprinkle with chopped walnuts or pecans for a crunchy texture.

    5

    Serve immediately or after further chilling for even more flavor infusion.