Recipes in the world of Flavilo

Roasted cauliflower salad with tahini dressing

Roasted Cauliflower Salad with Tahini Dressing and Arugula

Roasted cauliflower salad is a truly delicious and healthy Mediterranean dish. The slightly caramelized flavor of the roasted cauliflower harmonizes perfectly with the creamy texture of the tahini dressing and the freshness of the arugula. This dish is easy to prepare and is a perfect choice for a light dinner or as a side dish on a festive table.

Prep Time 15 min
Preparation 30 min
Total 45 min
280 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 1 Cauliflower
⭕ 1 Red Bell Pepper
⭕ 2 Carrots
⭕ 100 g Arugula
⭕ 3 tbsp Olive Oil
⭕ 2 tbsp Lemon Juice
⭕ 2 cloves Garlic
⭕ 50 g Tahini
⭕ 2 tbsp Fresh Parsley
⭕ 1 tsp Salt
⭕ 0.5 tsp Black Pepper
⭕ 0.5 tsp Red Pepper Flakes

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    Preparation Steps

    1

    Preheat your oven to 400°F (200°C). Break the cauliflower into florets, rinse them thoroughly, and spread them on a baking sheet lined with parchment paper.

    2

    Drizzle the cauliflower with 2 tablespoons of olive oil, sprinkle with salt, pepper, and red pepper flakes. Roast for 25-30 minutes, or until golden brown and tender.

    3

    Cut the bell pepper and carrots into thin strips. In a skillet, heat 1 tablespoon of olive oil over medium heat. Sauté the vegetables for 3-5 minutes, until slightly softened but still crisp-tender.

    4

    Prepare the dressing: in a small bowl, whisk together the tahini, lemon juice, minced garlic, a little water, salt, and pepper until smooth and creamy.

    5

    In a large salad bowl, combine the roasted cauliflower, sautéed vegetables, and arugula.

    6

    Drizzle the salad with the tahini dressing and garnish with fresh parsley before serving.