Roasted Chickpea Rice
Roasted chickpea rice is a hearty and flavorful dish that combines protein-rich chickpeas with aromatic roasted rice. This dish is especially popular among those who enjoy simple yet nutritious vegetarian recipes. Roasting the chickpeas in a little olive oil gives them a crispy texture, while the smoked paprika and garlic create a deep, rich flavor profile. Parsley adds freshness to the dish, which goes perfectly with the roasted rice. If you are looking for a quick, healthy, and protein-rich meal, this recipe is worth trying. Perfect for lunch or dinner, and guaranteed to brighten up your meals!
Ingredients for this recipe
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Preparation Steps
1
Rinse the jasmine rice thoroughly in cold water until the water runs clear. This helps to remove excess starch, ensuring the rice remains fluffy.
2
In a medium saucepan, bring the water to a boil with a pinch of salt, then add the rice. Cover and cook over low heat for 12-15 minutes, or until fully cooked.
3
While the rice is cooking, finely chop the garlic and red bell pepper. Drain and rinse the chickpeas with cold water.
4
Heat the olive oil in a skillet over medium heat, then add the garlic. Sauté for 1-2 minutes, until fragrant.
5
Add the red bell pepper and chickpeas, then sprinkle with smoked paprika, salt, and black pepper. Sauté for 5-7 minutes, allowing the flavors to meld.
6
Pour the cooked rice into the skillet and mix well with the roasted chickpea mixture.
7
Sprinkle with chopped fresh parsley and serve immediately.
