Roasted tofu served with tahini sauce

Roasted Tofu with Tahini Sauce

Roasted tofu with tahini sauce is a simple yet incredibly flavorful dish that evokes the flavors of the Middle East. The crispy texture of the tofu and the creaminess of the tahini sauce create a perfect harmony, made truly special with fresh parsley and toasted sesame seeds. This dish is quick to prepare, making it an ideal choice for a busy weeknight or a light dinner. Steamed rice or a fresh salad are the perfect complements to this dish, which is both nutritious and tantalizing.

Prep Time 10 min
Preparation 15 min
Total 25 min
270 Kcal
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Ingredients for this recipe

Servings: 2
200 g Tofu
2 tbsp Olive Oil
3 tbsp Tahini (Sesame Paste)
2 tbsp Lemon Juice
1 cloves Garlic
2 tbsp Soy Sauce
3 tbsp Water
0.5 tsp Salt
0.5 tsp Black Pepper
1 packet Fresh Parsley
2 tbsp Toasted Sesame Seeds

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    Allergen Information

    Preparation Steps

    1

    Cut the tofu into small cubes and toss in soy sauce. Let it marinate for 10-15 minutes.

    2

    Heat the olive oil in a skillet over medium heat. Cook the tofu cubes on all sides until golden brown.

    3

    Prepare the tahini sauce: In a bowl, combine the tahini, lemon juice, crushed garlic, salt, and pepper. Add enough water to achieve a smooth, pourable consistency.

    4

    Serve the roasted tofu on a plate, drizzle with the tahini sauce, and sprinkle with toasted sesame seeds.

    5

    Garnish with fresh parsley and serve warm. It pairs perfectly with steamed rice or a fresh salad.