Recipes in the world of Flavilo

Spiced pumpkin soup served with herb croutons

Spiced Pumpkin Soup with Herb Croutons

Spiced pumpkin soup with herb croutons is a beloved dish during the fall season. The natural sweetness of the pumpkin and the crispiness of the herb croutons create a perfect harmony. This easy-to-make yet special dish is an ideal choice for a cool day when you crave something warm and nourishing.

Prep Time 15 min
Preparation 30 min
Total 45 min
240 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 600 g Pumpkin
⭕ 1 Onion
⭕ 2 cloves Garlic
⭕ 800 ml Vegetable broth
⭕ 200 ml Coconut cream
⭕ 0.5 tsp Ground ginger
⭕ 0.25 tsp Ground nutmeg
⭕ 2 tbsp Olive oil
⭕ 1 tsp Salt
⭕ 0.5 tsp Black pepper
⭕ 150 g Baguette (for croutons)
⭕ 1 tsp Herb mix (e.g. oregano, thyme)

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    Preparation Steps

    1

    Peel the pumpkin, and cut it into smaller pieces. Finely chop the onion and garlic.

    2

    In a large pot, heat the olive oil over medium heat. Sauté the onion for 3-4 minutes, until translucent. Add the garlic and sauté for another minute.

    3

    Add the pumpkin pieces, pour in the vegetable broth, and bring to a boil. Reduce the heat and simmer for 20 minutes, or until the pumpkin is tender.

    4

    While the soup is simmering, prepare the herb croutons. Dice the baguette into small cubes, toss with olive oil and the herb mix. Bake in a preheated oven at 350°F (180°C) for 10 minutes, or until golden brown and crispy.

    5

    Once the pumpkin is cooked, blend the soup until smooth using an immersion blender, or transfer it to a regular blender.

    6

    Add the coconut cream, ground ginger, nutmeg, salt, and pepper. Bring to a simmer and cook for 2-3 minutes.

    7

    Serve the soup hot, topped with the crispy herb croutons. Garnish with fresh parsley, if desired.