Recipes in the world of Flavilo

Spicy vegetable stir-fry with coconut milk served

Spicy Vegetable Stir-Fry with Coconut Milk

The spicy vegetable stir-fry with coconut milk is a perfect example of how quick meals can also be nutritious and delicious. The silky texture of the coconut milk and the rich combination of spices harmonize perfectly with the crispy texture of the fresh vegetables. This dish is an ideal choice for an easy weeknight dinner or even for special occasions. Served with steamed rice, every bite is a journey into the world of Asian cuisine while supporting a healthy lifestyle.

Prep Time 15 min
Preparation 20 min
Total 35 min
320 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 200 g Broccoli florets
⭕ 150 g Carrots
⭕ 2 Bell peppers
⭕ 150 g Zucchini
⭕ 400 ml Coconut milk
⭕ 1 db Onion
⭕ 2 cloves Garlic
⭕ 1 tsp Ginger (grated)
⭕ 3 tbsp Soy sauce
⭕ 0.5 tsp Chili flakes
⭕ 2 tbsp Olive oil
⭕ 1 packet Fresh cilantro
⭕ 1 db Lime
⭕ 200 g Steamed rice

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    Preparation Steps

    1

    Wash and prepare the vegetables: cut the broccoli into small florets, julienne the carrots, and thinly slice the bell peppers and zucchini.

    2

    Heat the olive oil in a wok over medium-high heat. Sauté the sliced onion and garlic until fragrant. Stir in the grated ginger.

    3

    Add the carrots and broccoli and stir-fry for 3-4 minutes. Then, add the bell peppers and zucchini and cook for another 2-3 minutes.

    4

    Pour in the coconut milk and soy sauce, and sprinkle with chili flakes. Bring to a simmer, then reduce the heat and cook for 5-7 minutes, or until the vegetables are tender-crisp.

    5

    Stir in the fresh lime juice. Garnish with chopped cilantro.

    6

    Serve the spicy vegetable stir-fry with steamed rice. Garnish with fresh cilantro and serve immediately.