Freshly baked green spinach buns

Spinach Green Buns

Spinach has long been a favorite ingredient in Mediterranean and health-conscious cuisine, as it is full of vitamins and minerals. By making these green buns, you can create a special and visually appealing baked good that is not only delicious but also healthy. Imagine the aroma of freshly baked buns filling the kitchen, while they develop a slightly crunchy crust on the outside and remain soft and fluffy on the inside. One of the secrets to making it is thorough blending of the spinach and proper hydration of the dough. With this recipe, you are guaranteed to make unique and healthy buns at home!

Prep Time 20 min
Preparation 25 min
Total 45 min
1250 Kcal
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Ingredients for this recipe

Servings: 6
500 g All-purpose flour
100 g Fresh spinach
250 ml Lukewarm water
10 g Fresh yeast
10 g Salt
10 g Sugar
30 ml Olive oil

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    Allergen Information
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    Preparation Steps

    1

    Blanch the spinach with boiling water, then blend until smooth with 50 ml of water.

    2

    In a small bowl, combine the lukewarm water, sugar, and yeast. Let it stand for 10 minutes, or until foamy.

    3

    In a large bowl, mix together the flour and salt. Add the yeast mixture, spinach puree, and olive oil.

    4

    Knead until you have a smooth, elastic dough. Cover and let rise for 1 hour, or until doubled in size.

    5

    Divide the dough into equal-sized buns and place them on a baking sheet lined with parchment paper.

    6

    Let the buns rest for another 20 minutes while preheating the oven to 400°F (200°C).

    7

    Bake the buns for 20-25 minutes, or until lightly golden brown and slightly crusty on the outside, and soft on the inside.

    8

    Let them cool completely on a wire rack, then enjoy fresh or use as sandwich buns.