Clean the mushrooms and remove the stems. Finely chop the stems.
Heat the olive oil in a skillet over medium heat. Sauté the chopped mushroom stems and minced garlic until softened.
Add the breadcrumbs, salt, pepper, and chopped parsley to the skillet. Mix well, then remove from the heat.
Fill the mushroom caps with the breadcrumb mixture and place them on a baking sheet lined with parchment paper.
Sprinkle the stuffed mushrooms with grated vegan cheese, if using.
Bake in a preheated oven at 350°F (180°C) for 15-20 minutes, or until the mushrooms are tender and the tops are golden brown.
Serve immediately with a fresh salad or your favorite side dish.
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