Sunflower Seed Doughnut freshly served

Sunflower Seed Doughnut

The Sunflower Seed Doughnut is a special doughnut that combines the crunchy texture and slightly nutty flavor of toasted sunflower seeds with a soft, honeyed doughnut dough. Sunflower seeds add a uniquely rich flavor to the sweet treat, while also making it extra nutritious. This doughnut is inspired by the natural richness of the seeds and is the perfect choice for those who love unique textures and desserts made from natural ingredients. Drizzled with honey and sprinkled with extra toasted seeds, every bite of the Sunflower Seed Doughnut offers a unique experience.

Prep Time 20 min
Preparation 15 min
Total 35 min
3100 Kcal
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Ingredients for this recipe

Servings: 8
300 g Flour
80 g Toasted Sunflower Seeds
50 g Granulated Sugar
1 pinch Salt
7 g Dry Yeast
150 ml Warm Milk
1 Egg
50 g Melted Butter
1 tsp Vanilla Extract
50 ml Honey
100 g Powdered Sugar
500 ml Oil (for frying)

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    Allergen Information
    GlutenGluten
    MilkMilk

    Preparation Steps

    1

    In a large bowl, combine the flour, sugar, salt, and dry yeast.

    2

    Pour the warm milk into the dry ingredients, then add the egg, melted butter, and vanilla extract.

    3

    Mix the ingredients together, then knead the dough for 8-10 minutes until it becomes elastic and smooth.

    4

    Gently knead in the finely chopped toasted sunflower seeds, ensuring they are evenly distributed throughout the dough.

    5

    Cover the dough and let it rise in a warm place for about 1 hour, or until doubled in size.

    6

    On a lightly floured surface, roll out the dough to a thickness of about 1 cm. Use a glass or doughnut cutter to cut out circles.

    7

    Place the cut-out doughnuts on a baking sheet lined with parchment paper and cover with a clean kitchen towel. Let them rise for another 30 minutes.

    8

    In a large pot, heat the oil to about 340°F (170°C). Test the oil by dropping in a doughnut; if it immediately rises to the surface and gently bubbles, the oil is ready.

    9

    Fry the doughnuts for 1-2 minutes per side, until golden brown. Use a slotted spoon to remove them and place them on paper towels to absorb excess oil.

    10

    Once the doughnuts have cooled slightly, drizzle them with honey and sprinkle with extra toasted sunflower seeds for a crunchy texture.