Sweet and Sour Chicken Breast served on a plate

Sweet and Sour Chicken Breast

Sweet and Sour Chicken Breast is a popular Asian dish that offers the perfect balance of sweet and sour flavors. The combination of pineapple, tomato paste, and vinegar creates an intense taste experience, further enhanced by the crunchiness of the vegetables. As the peppers and onions begin to sauté in the skillet, the sweet and spicy aromas quickly fill the kitchen. The chicken breast pieces turn golden brown as the silky, spicy sauce perfectly coats them, creating a harmonious flavor profile. This dish is an ideal choice for a quick and tasty dinner. Served with steamed rice or noodles, it is guaranteed to impress everyone at the table.

Prep Time 15 min
Preparation 20 min
Total 35 min
600 Kcal
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Ingredients for this recipe

Servings: 4
500 g Chicken Breast
1 Red Bell Pepper
1 Yellow Bell Pepper
200 g Canned Pineapple Chunks
1 Onion
2 tbsp Cornstarch
2 tbsp Soy Sauce
3 tbsp Tomato Paste
2 tbsp Vinegar
2 tbsp Sugar
1 tsp Ginger
3 tbsp Sunflower Oil
150 ml Water
1 tsp Salt
0.5 tsp Black Pepper

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    Allergen Information

    Preparation Steps

    1

    Cut the chicken breast into small cubes, then mix with the soy sauce and one tablespoon of cornstarch. Let it marinate for 10 minutes.

    2

    Cut the bell peppers and onion into larger cubes. Drain the pineapple chunks.

    3

    Heat 2 tablespoons of oil in a skillet over medium-high heat. Cook the chicken breast for 5-6 minutes, or until golden brown. Set aside.

    4

    In the same skillet, sauté the onion and bell peppers for 3-4 minutes, then add the pineapple.

    5

    In a bowl, combine the tomato paste, vinegar, sugar, ginger, salt, pepper, and water. Whisk in the remaining cornstarch until smooth.

    6

    Pour the sauce mixture into the skillet and stir to combine with the vegetables. Cook for 3-4 minutes, or until the sauce thickens.

    7

    Return the chicken breast to the skillet and toss to coat in the sauce. Cook for another 2-3 minutes to allow the flavors to meld.

    8

    Serve immediately over freshly cooked rice or steamed jasmine rice, and garnish with fresh green onions or sesame seeds.