Sweet potato pretzel served

Sweet Potato Pretzels

Sweet potato pretzels are a special and mouthwatering treat that combines the dough of savory pretzels with rich, slightly sweet sweet potatoes. The pleasant flavor of the sweet potato perfectly complements the crunchy dough of the pretzel, creating a real specialty. Sweet potato pretzels are an ideal choice for a family gathering or a fun meal.

Prep Time 15 min
Preparation 30 min
Total 45 min
1700 Kcal
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Ingredients for this recipe

Servings: 10
500 g All-purpose flour
300 g Sweet potato
20 g Yeast
10 g Sugar
250 ml Warm water
2 tbsp Olive oil
1 tsp Salt
1 tsp Baking soda
1 l Water for boiling

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    Allergen Information
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    Preparation Steps

    1

    Start by preparing the dough: In a large bowl, whisk together the flour and salt.

    2

    Add the sugar to the warm water, then sprinkle in the yeast. Stir and let it rest for 5-10 minutes, until the yeast becomes foamy.

    3

    Next, pour the yeast mixture into the flour, then add the olive oil. Mix thoroughly, then knead the dough by hand or with a dough machine for about 10 minutes, until it becomes smooth and elastic.

    4

    Form the dough into a ball, place it back in the bowl, and cover it with a damp kitchen towel. Let it rest for 1 hour to rise.

    5

    While the dough is resting, cook the sweet potato and mash it until smooth. Let it cool.

    6

    When the dough has risen, turn it out onto a work surface and divide it into 8-10 portions. Roll each portion into a rope, then twist them into pretzel shapes.

    7

    In a large pot, bring water to a boil, then add the baking soda. Blanch the pretzels in this water for 1-2 minutes, then remove them with a slotted spoon.

    8

    Place the pretzels on a baking sheet lined with parchment paper and spread the sweet potato puree on top. Bake in a preheated oven at 400°F (200°C) for 15-20 minutes, or until golden brown.

    9

    Let the pretzels cool slightly, then serve. Enjoy!