Tacos de Nopales served

Tacos de Nopales

Tacos de Nopales are a traditional Mexican dish that has been consumed for centuries. Nopales, or cactus pads, are one of the most popular and ancient Mexican ingredients, rich in fiber and vitamins. They were a favorite even in Aztec times because they were easily accessible and nutritious. This dish is not only healthy but also full of fresh and tangy flavors. It is an excellent choice for vegetarians and vegans who want an authentic Mexican experience.

Prep Time 20 min
Preparation 20 min
Total 40 min
300 Kcal
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Ingredients for this recipe

Servings: 5
500 g Fresh cactus pads (nopales)
1 Onion
2 cloves Garlic
2 Tomato
1 Red chili pepper
1 packet Fresh cilantro
2 Lime
2 tbsp Oil
1 tsp Salt
1 tsp Black pepper
1 tsp Oregano
10 Corn tortillas

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    Allergen Information

    Preparation Steps

    1

    Clean the cactus pads: cut off the spines and edges, then wash thoroughly.

    2

    Cut the nopales into strips, then boil in salted water for 10 minutes to remove the slimy layer. Rinse with cold water and drain.

    3

    Finely chop the onion, garlic, and tomatoes, then slice the chili pepper.

    4

    Heat the oil in a skillet and sauté the onion and garlic for 3-4 minutes, until softened.

    5

    Add the cooked nopales strips, tomatoes, and chili. Season with salt, pepper, and oregano. Cook for 5-7 minutes, allowing the flavors to meld.

    6

    Warm the tortillas in a dry skillet or directly over a flame until lightly charred.

    7

    Fill the tortillas with the sautéed nopales mixture and sprinkle with fresh cilantro.

    8

    Before serving, squeeze fresh lime juice over the tacos to enhance the flavors.