Recipes in the world of Flavilo

Teriyaki tofu bao bun served

Teriyaki Tofu Bao Buns

Teriyaki sauce originated in Japan and has since conquered the world. It was originally used for fish, but it's also perfect for tofu, especially when fried until crispy and served with steamed bao buns. The combination of bao buns and teriyaki tofu is a modern vegetarian dish that is both authentic and creative. Tofu, when well-prepared and simmered in a juicy sauce, becomes a true experience. The sweet, umami, and slightly salty flavor of teriyaki sauce perfectly balances the neutral character of tofu. The crispness of the fresh vegetables completes the texture of the dish. As the sauce slowly coats the crispy tofu cubes, the aromas fill the kitchen. This bao bun is perfect for a quick yet special dinner, or even a creative vegetarian appetizer. As a variation, you can serve it sprinkled with sesame oil or chili flakes if you want to add extra flavor!

Prep Time 20 min
Preparation 10 min
Total 30 min
610 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 8 Bao buns
⭕ 300 g Firm Tofu
⭕ 3 tbsp Cornstarch
⭕ 400 ml Oil (for frying)
⭕ 4 tbsp Teriyaki sauce
⭕ 80 g Lettuce leaves
⭕ 80 g Carrot
⭕ 80 g Cucumber
⭕ 1 tbsp Black sesame seeds
⭕ 1 tbsp Microgreens

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    Preparation Steps

    1

    Cut the tofu into approximately 2x2 cm cubes, then pat dry with paper towels. Toss in cornstarch to create a crispy crust during frying.

    2

    Heat oil in a skillet and fry the tofu cubes until golden brown, about 3-5 minutes. Drain on paper towels.

    3

    In another pan, heat the teriyaki sauce, then toss in the fried tofu cubes until all sides are nicely glazed. Cook briefly until the sauce slightly thickens.

    4

    Meanwhile, julienne the carrot and cucumber. Tear the lettuce into smaller pieces. These provide a fresh, crunchy base for the bao buns.

    5

    Steam the bao buns in a bamboo steamer or covered sieve for 6-8 minutes. Do not lift the lid to maintain their softness.

    6

    Open the bao buns and line with lettuce, carrot, and cucumber. Place the sticky teriyaki tofu cubes on top.

    7

    Sprinkle with black sesame seeds and microgreens. Serve warm and fresh, when the bao is soft, and the tofu is juicy and sweet-savory.