Recipes in the world of Flavilo

Tofu burger served on a plate

Tofu Burger

The Tofu Burger is an ideal choice for vegan and health-conscious eaters. The crispy fried tofu, fresh vegetables, and avocado offer a unique taste experience. Easy to prepare, yet a special dish perfect for friendly dinners or weekend family meals.

Prep Time 20 min
Preparation 15 min
Total 35 min
650 Kcal
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Ingredients for this recipe

Servings: 4
⭕ 400 g Tofu
⭕ 4 Hamburgerzsemle
⭕ 50 g Friss rukkolalevél
⭕ 2 Paradicsom
⭕ 1 Lilahagyma
⭕ 1 Szeletelt avokádó
⭕ 50 g Fokhagymás vegán majonéz
⭕ 10 ml Olívaolaj
⭕ 20 ml Szójaszósz
⭕ 30 g Kukoricaliszt
⭕ 1 tsp Füstölt paprika
⭕ 2 csipet Só
⭕ 1 tsp Bors

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    Allergen Information
    GlutenGluten
    SoySoy
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    Preparation Steps

    1

    Press the tofu to remove excess moisture, then dice it. In a bowl, combine the soy sauce, smoked paprika, salt, and pepper. Marinate the tofu for 15 minutes.

    2

    Heat olive oil in a skillet over medium heat. Cook the tofu cubes until golden brown and crispy. Toss with cornstarch for an extra crispy coating.

    3

    Toast the hamburger buns in a skillet or on a grill until golden brown and crispy on the cut sides.

    4

    Slice the tomatoes and red onion. Prepare the arugula leaves and avocado slices.

    5

    Assemble the burgers: spread the bottom bun with garlic vegan mayonnaise, then layer with arugula, crispy tofu, tomato slices, red onion slices, and avocado.

    6

    Top with the other half of the bun and gently press down. Serve immediately with sweet potato fries or a vegan salad.