Tofu Omelette
Tofu omelette is the perfect egg-free alternative for lovers of traditional breakfasts. The combination of chickpea flour and tofu creates a light yet filling dish that's packed with protein and nutrients. Turmeric not only adds color to the dish but is also healthy. This recipe is ideal for a quick breakfast or a light lunch that anyone can easily prepare.
Ingredients for this recipe
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Preparation Steps
1
In a bowl, crumble the tofu using a fork or an immersion blender until it resembles a crumbly texture.
2
Add the chickpea flour, plant-based milk, olive oil, turmeric powder, garlic powder, salt, black pepper, and Hungarian sweet paprika. Mix thoroughly until you achieve a consistency similar to a thick pancake batter.
3
Chop the green onion and stir it into the mixture. If desired, you can add other vegetables such as finely diced bell peppers or spinach.
4
Heat a skillet over medium heat, then add a drizzle of olive oil.
5
Pour the tofu mixture into the skillet and spread it evenly, as if you were making a pancake.
6
Cook for 4-5 minutes, or until the bottom is golden brown. Carefully flip the omelette using a spatula, and cook for another 3-4 minutes on the other side.
7
Before serving, garnish with fresh green onions and, if desired, serve with fresh vegetables or a light salad.
