Mexican tostada with chicken and black beans

Tostada

Tostadas are a staple in Mexican cuisine, offering the perfect combination of a crispy baked tortilla and flavourful toppings. They were originally a great way to use up leftover tortillas, and are now a popular staple of Mexican street food. This chicken and black bean version is both spicy and filling, and a perfect choice for a quick and delicious meal!

Prep Time 15 min
Preparation 10 min
Total 25 min
540 Kcal
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Ingredients for this recipe

Servings: 4
4 Tortilla Wraps
250 g Chicken Breast
1 Onion
2 cloves Garlic
200 g Canned Black Beans
1 Red Bell Pepper
2 Tomatoes
100 g Lettuce (Iceberg or Romaine)
100 g Grated Cheddar Cheese
50 ml Spicy Chili Sauce
1 tsp Smoked Paprika
1 tsp Chili Powder
1 tsp Ground Cumin
1 pinch Salt
1 pinch Black Pepper
10 ml Olive Oil
10 g Fresh Cilantro

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    Preparation Steps

    1

    Preheat your oven to 350°F (180°C). Place the tortilla wraps on a baking sheet lined with parchment paper and bake for 5-7 minutes, or until crispy.

    2

    Cut the chicken breast into strips. Dice the onion, and thinly slice the bell pepper and tomatoes.

    3

    Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until translucent.

    4

    Add the chicken strips, and season with smoked paprika, chili powder, cumin, salt, and pepper. Cook for 5-7 minutes, or until golden brown and cooked through.

    5

    In a small bowl, mash the black beans with a fork. Mix in a pinch of salt, pepper, and chili sauce.

    6

    Remove the crispy tortillas from the oven and spread them with the seasoned black bean puree.

    7

    Top with the cooked chicken, sliced tomatoes, bell peppers, and fresh lettuce.

    8

    Sprinkle with grated cheddar cheese and fresh cilantro for extra flavor.

    9

    Serve immediately with fresh lime wedges and extra chili sauce for an even more intense flavor experience.