Finely chop the red onion and garlic. Dice the tomatoes and avocado.
Heat the oil in a skillet over medium heat. Sauté the red onion until translucent. Add the garlic and sauté for another minute.
Drain and rinse the black beans and corn, then add them to the skillet with the onion and garlic. Season with salt, pepper, and burrito seasoning mix. Sauté for another 4-5 minutes.
Add the cooked rice to the black bean and corn mixture, mix well, and heat through.
Briefly warm the tortilla wraps in a skillet to make them more pliable.
Fill the tortilla wraps with the rice, bean, and corn mixture. Top with avocado and tomato.
Fold the burrito: first, fold in the bottom, then fold in the two sides, and finally roll it up tightly.
Serve fresh, or optionally, briefly sear in a skillet for a crispy exterior. Tip: Serve with fresh lime juice or vegan sauce!
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