Vegan layered savoy cabbage served

Vegan Layered Savoy Cabbage

Layered cabbage is a classic Hungarian dish traditionally made with ground meat. This vegan version is just as hearty and flavorful, but entirely plant-based. Brown rice and chickpeas are perfect substitutes for the meat, while smoked paprika and vegan béchamel add a rich flavor to the dish. It is an ideal choice for a nutritious yet light main course that the whole family can enjoy.

Prep Time 20 min
Preparation 30 min
Total 50 min
520 Kcal
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Ingredients for this recipe

Servings: 4
1 Savoy Cabbage
150 g Brown Rice
1 Red Onion
2 cloves Garlic
200 g Chickpeas
2 tbsp Tomato Paste
1 tsp Smoked Paprika
0.5 tsp Ground Cumin
1 tsp Salt
0.5 tsp Black Pepper
250 ml Plant-Based Milk
2 tbsp Whole Wheat Flour
3 tbsp Olive Oil
2 tbsp Nutritional Yeast
250 ml Vegetable Broth

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    Allergen Information

    Preparation Steps

    1

    Separate the savoy cabbage leaves and blanch them in boiling water for 2-3 minutes, until slightly softened. Drain and set aside.

    2

    Cook the brown rice in twice the amount of water until fully cooked.

    3

    Finely chop the red onion and garlic. Heat 1 tablespoon of olive oil in a skillet.

    4

    Sauté the onion until translucent, then add the garlic and spices (smoked paprika, cumin, salt, pepper). Stir to combine.

    5

    Add the chickpeas and tomato paste, then cook for another 5-10 minutes, until the flavors meld together.

    6

    In a small saucepan, prepare the vegan béchamel: toast the flour in a little olive oil, then gradually add the plant-based milk and vegetable broth, whisking constantly.

    7

    Once the béchamel has thickened, add the nutritional yeast and stir until smooth.

    8

    In a heatproof baking dish, layer the savoy cabbage leaves, cooked rice, and chickpea-tomato ragout, then pour the vegan béchamel over the top.

    9

    Bake in a preheated oven at 350°F (180°C) for 25-30 minutes, or until the top is golden brown.

    10

    Let it cool for 10 minutes before slicing and serving warm.