Vegan sushi with tofu, vegetables, and soy sauce

Vegan Sushi with Tofu

Vegan sushi with tofu is a modern and healthy take on traditional sushi. The rich flavor of the pan-fried tofu harmonizes beautifully with the fresh vegetables and soft sushi rice. This dish is not only visually appealing and delicious, but also incredibly nutritious and easy to prepare for both weekdays and special occasions. Serve it with soy sauce and a sprinkle of sesame seeds for the best culinary experience. Make this recipe if you're craving something special yet easy to prepare, a vegan dish that will impress everyone!

Prep Time 20 min
Preparation 10 min
Total 30 min
220 Kcal
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Ingredients for this recipe

Servings: 4
200 g Sushi rice
6 Nori sheets
200 g Tofu
1 db Avocado
1 db Cucumber
1 db Carrot
2 tbsp Rice vinegar
3 tbsp Soy sauce
2 tbsp Sesame seeds
2 tbsp Olive oil
1 tsp Salt
1 pinch Black pepper

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    Allergen Information

    Preparation Steps

    1

    Cook the sushi rice according to package instructions, then mix with rice vinegar and a pinch of salt. Let it cool completely.

    2

    Cut the tofu into thin strips and pan-fry in olive oil until golden brown. Season with soy sauce.

    3

    Julienne the cucumber, avocado, and carrot into thin strips suitable for sushi rolls.

    4

    Place a nori sheet on a bamboo sushi rolling mat, shiny side down.

    5

    Spread an even layer of rice over the nori sheet, leaving about 2 cm free at the edge.

    6

    Arrange the cucumber, avocado, carrot, and fried tofu in the center of the rice.

    7

    Using the bamboo mat, tightly roll up the nori, ensuring the filling remains centered.

    8

    With a sharp knife, slice the roll into equal pieces. Serve with soy sauce and a sprinkle of sesame seeds.