In a large bowl, combine the flour, yeast, sugar, and salt. Make sure the salt doesn't come into direct contact with the yeast, as it can inhibit its effectiveness.
Pour in the warm water and mix with a wooden spoon until the dough comes together. Once it's manageable, start kneading by hand for about 10 minutes, until smooth and elastic.
Cover the dough with a kitchen towel and let it rise in a warm place for about 1 hour, or until doubled in size.
Once the dough has risen, knead in the ground walnuts and divide it into 8 equal portions. Shape each portion into a ball, then use your finger to create a hole in the center and gently stretch it out to form a bagel shape.
Bring a large pot of water to a boil, then reduce the heat to a simmer. Cook the bagels one at a time for 30 seconds on each side, then place them on a baking sheet lined with parchment paper.
Whisk together the egg and milk, and brush the tops of the bagels with the mixture. This will help them bake to a beautiful golden brown.
Bake in a preheated oven at 400°F (200°C) for 20-25 minutes, or until golden brown.
Let cool, then slice the bagels in half and spread with apricot jam.
Serve fresh, sprinkled with a little extra ground walnuts.
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