Zucchini Burgers
The Zucchini Burger is a fresh and light alternative to traditional hamburgers. The juicy zucchini, the rich flavor of Parmesan cheese, and the peppery character of arugula create a perfect balance. This recipe is a great choice for those who want to bring something healthy and tasty to their table. It is a perfect vegetarian dish for friend gatherings or a quick weekday dinner.
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Ingredients for this recipe
Servings: 4
200
g
Zucchini
1
Egg
50
g
Breadcrumbs
30
g
Flour
30
g
Parmesan Cheese
1
cloves
Garlic (crushed)
1
tsp
Salt
1
tsp
Black Pepper
4
Burger Buns
50
g
Arugula
2
Tomatoes
30
ml
Olive Oil
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Preparation Steps
1
Grate the zucchini, then squeeze out the excess liquid using a kitchen towel or a fine-mesh sieve.
2
In a bowl, combine the squeezed zucchini with the egg, breadcrumbs, Parmesan cheese, crushed garlic, salt, and pepper.
3
Shape the mixture into four equal-sized patties. Heat olive oil in a skillet over medium heat and cook the patties on both sides until golden brown and cooked through.
4
Toast the insides of the burger buns until lightly golden and crispy.
5
Slice the tomatoes thinly and prepare the arugula.
6
Assemble the burgers: place arugula on the bottom bun, top with a zucchini patty, then layer with tomato slices. Finish with the top bun.
